Recipes - Main Dishes

Fish with Stilton and Mediterranean Vegetable Topping

Fish with Stilton and Mediterranean Vegetable Topping

Serves 4

Ingredients

  • 4 x 150g / 5 oz thick cod or haddock fillets
  • 1 tbsp olive oil
  • 1 red onion sliced
  • 1 red pepper, sliced
  • 1 tsp balsamic vinegar
  • knob of butter
  • 150 g / 5 oz blue Stilton cheese, crumbled
  • handful of basil leaves, torn
  • sea salt and black pepper

Method

1. Preheat the oven to 200C, 400F, Gas Mark 6.

2. Heat the oil in a heavy based frying pan, add the onion and pepper and cook for 5 minutes, add the balsamic vinegar and continue to cook for a further 5 minutes until the vegetables are soft and starting to caramelise.

3. Meanwhile, lightly butter four foil squares measuring about 20cm / 8 inch. Place the fish in the middle of each square and top with the onion and pepper mix. Pile the Stilton on top of the vegetables and sprinkle with half the basil.

4. Fold the foil into a parcel and bake for 15 – 20 minutes. Serve with an extra sprinkle of basil, sea salt and pepper.

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